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Workout manual / manuel d'exercices et d'entraînement
Bodyweight training / Exercices poids de corps
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Raphaël
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1210
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2005-09-21
Subject: Bodyweight training / Exercices poids de corps
Fri 2 Mar - 14:39
Si vous n'avez pas de matos pendant vos vacances et que vous souhaitez garder "l'influx" :
http://www.bodyweightculture.com/
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Raphaël
Admin
Number of posts
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1210
Registration date :
2005-09-21
Subject: Re: Bodyweight training / Exercices poids de corps
Thu 7 Jun - 0:52
Hamstrings without any machine / Ischios sans matos specifique
https://www.youtube.com/watch?v=klZnAoNXEEg
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Bodyweight training / Exercices poids de corps
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