Welcome on the board mrkmuscle !
I hope you'll find all the motivation you need to compete in master next year. As you can see in the "French athletes section" ,many of my friends are in this class. You have quite the same stats as Patrick Lambert who I like to come back on stage this year.
There will be soon a new vosgianbeast site with a member area where we 'll speak about training plans and diet. And I'll share the progress and workouts of my team .
Don't hesitate to post pictures of your gym and what you like in your area ...