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 Raph 2007 / Pictures & videos

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RaphaŽl
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RaphaŽl

Number of posts : 1210
Registration date : 2005-09-21

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PostSubject: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptySat 13 Jan - 15:48

First video of the year :

Arrow http://media.putfile.com/Raph--off-season---January-2007

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Body



Number of posts : 225
Registration date : 2005-12-14

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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptySat 13 Jan - 21:36

Enorme ton bras en biceps cage !!
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jeanw



Number of posts : 151
Registration date : 2006-01-13

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PostSubject: bras   Raph 2007 / Pictures & videos EmptyMon 15 Jan - 18:36

super cette video...t'as pas la mÍme pour les triceps...Áŗ aurait ťtť super aussi ( le biceps cage c'est ŗ quel moment?)...
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stephane



Number of posts : 14
Registration date : 2005-11-02

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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyThu 18 Jan - 10:33

salut raph,
tu me file un petit morceau stp lol!
@++

Stťphane
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RaphaŽl
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RaphaŽl

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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyMon 29 Jan - 14:37

J'ai recompilť quelques vidťos de fin Novembre 2005 ŗ 99kg faÓtes avec un appareil photo.

Arrow https://www.youtube.com/watch?v=FbSSrcQiIh0


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Last edited by on Fri 9 Feb - 22:19; edited 1 time in total
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jeanw



Number of posts : 151
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PostSubject: video   Raph 2007 / Pictures & videos EmptyMon 29 Jan - 16:13

super bien comme vidoe abdos nickel, impressionnnant
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RaphaŽl
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RaphaŽl

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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyThu 1 Feb - 20:46

I just found this clip when I taped my name on "google"

Arrow http://www.fire-iron-online.com/Video/Raphael%20Lapoirie.htm

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Body



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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyFri 2 Feb - 11:51

Les tractions du dťmon !
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Body



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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyFri 2 Feb - 12:36

http://www.fire-iron-online.com/Video/RLapoirie.wmv

Le lien pour l'enregistrer.
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RaphaŽl
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RaphaŽl

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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyFri 2 Feb - 19:06

Merci Wink

C'ťtait un soir trŤs tard aprŤs la fermeture du club. Je ne devais pas m'entraÓner et j'ťtais KO mais Troy (le vidťatse) et Rich le bosse du Rivers gym avaient tellement insistťs...

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RaphaŽl
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RaphaŽl

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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptySat 17 Feb - 14:39

Here are some pics from this morning.

I've been sick for 3 weeks and lost 15lbs after a bronchitis and intestinal flu ... I had to stop to train for 10 days but I am back to the gym since last monday . I hope to get back the shape I had mid January within the next 2 weeks...

Raph 2007 / Pictures & videos Fevrie12

Raph 2007 / Pictures & videos Fevrie10

Raph 2007 / Pictures & videos Fevrie11

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Body



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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyMon 19 Feb - 23:08

C'est toi qui t'es fait le dťbardeur ou on te l'a filť?
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RaphaŽl
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RaphaŽl

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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyTue 20 Feb - 14:10

Je l'ai fait faire et je rťflťchis ŗ une sťrie que je pourrais vendre sur mon site. Une sorte de "Team VosgianBeast" avec un logo ou une expression sympa pour clients, amis et supporters.

Dťs que j'ai le concept finalisť je contacterai mon ami Abdel Yalouz (www.yalouz.com) pour voir ce qui serait jouable.
ŗ suivre ... Wink

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jeanw



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PostSubject: raph   Raph 2007 / Pictures & videos EmptyMon 26 Feb - 14:02

super les photos...malgrť la maladie....un photo de triceps c'est pour la semaine prochaine?..
le dťbardeur si c'est pas un montage comme la fois derniŤre c'est une super idťe..
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RaphaŽl
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RaphaŽl

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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyFri 2 Mar - 16:41

afro

Raph 2007 / Pictures & videos Pe_00710

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Body



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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyFri 2 Mar - 22:27

Ca date de quand?
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RaphaŽl
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RaphaŽl

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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptySat 3 Mar - 9:35

2005 , je viens de la retrouver sur un CD .

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RaphaŽl
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RaphaŽl

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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyMon 5 Mar - 14:35

Fun !

Raph 2007 / Pictures & videos Richra10

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RaphaŽl
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RaphaŽl

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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyTue 6 Mar - 12:30

Yesterday with my friend Ludo.


Raph 2007 / Pictures & videos Ludora10

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RaphaŽl
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RaphaŽl

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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyFri 16 Mar - 9:38

I'm just about to drive to Paris for the annual bodybuilding and fitness expo .

Here is a pic from last year taken by Thierry webmaster of PlaneteMuscle.com Wink

Raph 2007 / Pictures & videos Salon-bodyfitness-paris-mars-2006_107

New pics soon ... bounce

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RaphaŽl
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RaphaŽl

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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyWed 28 Mar - 14:26

Update : this morning



Raph 2007 / Pictures & videos 28mars10


Raph 2007 / Pictures & videos 28mars11


With Roger

Raph 2007 / Pictures & videos Roger_10

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jeanw



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PostSubject: bras   Raph 2007 / Pictures & videos EmptyWed 28 Mar - 14:35

Áŗ fait du super volume ou c'est l'ťclairage sur le bras gauche qui fait Áette super impression?
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RaphaŽl
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RaphaŽl

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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyWed 28 Mar - 14:50

T'en as d'autres des blagues comme celle lŗ ?? Laughing

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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyWed 28 Mar - 15:45

Toi, tu bouffes ! :-)))
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RaphaŽl
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RaphaŽl

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PostSubject: Re: Raph 2007 / Pictures & videos   Raph 2007 / Pictures & videos EmptyWed 28 Mar - 16:15

Maxi 200g de glucides par jour Wink

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